Road blocks, rerouting and discovering the silver lining…

As much as I love a spontaneous change of plans, a slip in the mud and a bum shoulder to follow felt too much like a road trip getting canceled while literally sitting in your packed car, backed into the driveway and ready to go.  My first thought while trying to maneuver my way out of the mud, and the thought that seemed to predispose all others for the next several days, was what was my summer was NOW going to look like now that I had injured myself; an injury that would likely result in handing over some of my independence in the months ahead. THIS was certainly not what I had planned.  This was my first summer of owning a mountain place and I had visions of staying there most of the summer, with a few trips back to Kansas for some scheduled commitments and a whole lot of garden watering. What I didn’t count on was a few helpless weeks of mainlining “Breaking Bad,” (which by they way I finished and am still having dreams about drug lords and blue ice…), wearing the same shirt day after day after day and asking anyone close by to please put my hair up in a pony tail.  Life happens and plans change and it’s not all bad…. it can even be a good thing.

One of my friends and blog follower, LaMont Eanes,  commented on one of my original “Oh poor me, I fell in the mud and broke my shoulder” posts and said,

“All experiences are good, although they may not feel like it at the time.”

Thank you for that, LaMont.  With those words in mind, I suppose you could say I’ve been searching high and low for the silver lining that I was just sure was hiding somewhere under my now fading bruises.  I’ve discovered, yet again,  if I just let go, of both the search and the expectation, that the little gem of a silver lining will somehow find you but it helps if you’re keeping an eye out for it.  Watchful eye or not, I’m simply not a very patient patient.

Yesterday, while on an urban walk with Thomas and Brooke, that silver lining was so big that I had to exercise caution not trip over it (I’m much more thoughtful with my gait these days…).  I was spending the day with Thomas and Brooke,  which was a gift in itself and something I’ve only enjoyed on my visits to Portland the past 3 years or for the brief and scheduled moments over Christmas.  A few months ago, they made the decision to move back to Kansas after Thomas’ law school graduation in Portland.  A little over a week ago, the two weary travelers and their travel tired kitties landed on my door step in the middle of the night after 37 hours of traveling.  They are staying with me until they find their own space in the city, which sadly and selfishly for me has already happened and moving day is right around the corner.  Emery and Miles had made their move out of Kansas a short 2 weeks ago and still feeling their absence, I was thrilled with the idea of refilling of my now conspicuously large nest.

I knew of these relocation plans before I took my shoulder dip into the mud and had made my own plans around them.  I’d return from CO after getting Emery and Miles settled in, get Thomas and Brooke settled into my house, and would high tail it back to CO as soon as it felt right, where I’d await their visit to see me in the mountains.  That was the plan and from where I was sitting at the time, it sounded pretty good.  But life happens and plans change and I’m learning, albeit slowly, that it’s a whole lot easier to roll with it and see what it has to offer rather than wasting time bemoaning the fact that the plans got changed in the first place.  One would think I would have mastered this lesson by now given my many aborted plans that have magically given way to decisions that have given me some of my greatest joys in life  Case in point, my purchasing a mountain home when last summer’s mountain plans fell apart.

For the past week or so, I’ve gotten to simply hang with my son and his wife, without the rush that holiday visits always bring.  I’ve been able to sit on my porch every morning in my jammies and drink coffee with Brooke and talk or not talk, but always appreciative of the company.   I’m blessed.  I’ve also been able to, by necessity, let Brooke cook for me, clean for me and remind me to take it easy, go lay down and can I get you anything?  If that isn’t a little piece of heaven, I’m not sure what is.  Again, I’m blessed beyond words at the nurturing she’s given me… an ongoing hug with a spoonful of love. What an unplanned joy having them both in my house has brought me and with a duration that’s long enough that we’ve got the time to do all sorts of things or do nothing at all… both good choices.

My broken shoulder has kept me in Kansas as I’m not able to grip a steering wheel with two hands yet, and those I-70 winds around Russell, KS are near impossible to maneuver one-handed.  I’m beginning to see the terrible timing of all of this as the universe’s impeccable and perfect timing  and a gift to me that presented itself in the nontraditional wrappings of a navy blue cloth sling that currently supports my arm.  You are so right, Lamont, it is all good, although it didn’t necessarily feel like it at the time.  I’m also convinced that good cooking, a lot of nurturing and a very full heart are integral to the healing of a broken shoulder, or a broken anything for that matter.

Screened in porch time…

 

Kansas City urban walk about with these two…

 

These two in my kitchen… it just feels right.

 

Homemade tortilla soup… good for the soul… and the shoulder…

Wallowing in the mud, binging on Breaking Bad and finally… the shirt is changed.

I fell in the mud two weeks ago and have been wallowing in it ever since. Sometimes you have to step back a few feet to gain perspective and then again, sometimes it’s simply just best not to look.  This would be one of those times.  I got a glance,  and it wasn’t pretty.

When your day starts with 2 hours of binging on Breaking Bad before the coffee pot’s even emptied… well it’s a pretty good indicator as to the direction the rest of the day is going to go.  I think I need about 4 hours of a PBS or maybe a Brady Bunch cleanse to counteract the effects of Breaking Bad. The show truly makes me feel like I need sunshine, some fresh fruit and maybe a long bath.

And then there’s the whole shirt thing.  Today is day 12 wearing the same shirt that I was wearing when I went shoulder first into the mud.  I’m teetering between being totally disgusted with the rate at which my personal standards have gone south and how easily I’ve adapted to the whole decline. Something about it makes me sad… or is it proud?  I may not be physically up to the challenge of a multi-day backpacking trip… yet…but I feel I’ve made a lot of headway in other areas that will come in handy on multiple days on the trail.  I’m over the hygiene hump.  I crested it about last Friday.

That was my morning, but it got better, even with my wallowing in the mud in an overly worn shirt and with too much Breaking Bad in my system for that early in the day… but I digress…

I spent a big chunk of my day in the KU orthopedic lobby (thanks, Robin) waiting to hear if all of the not moving my shoulder by leaving both my shoulder AND my shirt in tact, fearing still, that one false move and I’m back to square one, has been a fruitful commitment. I’m very happy to say that the doctor told me that things looked very good, no surgery necessary,  and I could downgrade to a simple sling and,

“You can change your shirt…”
(it may have come up in the conversation that the shirt had been worn for a “few” days, or more accurately, longer than the length of most yoghurt’s sell by dates.

He (he being the Dr.) did ask me quickly in between his transcribing two nurses who stood behind rolling computers, how I had broken my shoulder.  I was SO glad to be able to tell him something that in my opinion is legit….

I fell in the mud while hiking.

Where?

Colorado…Frisco, to be exact.

Oh. nice… at least you had a nice view.

I’m so glad I didn’t have to tell him I fell off of a small ladder perched on top of a leather ottoman so I would have the height I needed to hang some art work.  Sadly, I know this from experience, but it was in Frisco, so I did have a nice window view.  I swear by a smelly black shirt that’s heaped in the corner of my closet, that those days are over.  Really.

So..my wallowing in the mud time is over and I’ve climbed out of my hole, have put on a clean shirt and am on my way to happier days.  I’m not quite ready to find my gratitude or the silver lining in all of this as my shoulder still hurts too much to find my resolve there, but soon, I’m sure.  In the meantime,  I have found a new appreciation for shoulders that work in full range and are far more awed by seeing a shoulder in motion these days than I am by lean runner legs, chiseled abs or cut arms as a working shoulder is a far more useful goal for me right now.  Oh to do a down dog again….

But for now, just one more Breaking Bad…it’s an open bag of chips and I can’t seem to keep my hand out of the bag… then I’ll do some PBS or Brady Bunch counteracting.

New shirt, new sling, new attitude… the hair still needs some work though…

Oh yea and the truth on where I ended up on the black shirt lies somewhere between Emery’s worries of our separation anxiety and Robin thinking I should burn it.  It will be washed, twice, then hung in the back of my closet for posterity, or something like that…

Emery doesn’t live here anymore…

The one thing I haven’t done since my return to Kansas a week ago, is to go see my daughter, Emery, and simply hang with her and catch up, face to face.  I know.  She doesn’t live here anymore.  I should know that.  I helped box up belongings and distributed them to Good Will, my basement, and a moving truck parked in their driveway on I swear the hottest, most humid day that Kansas has ever seen in May.  The remaining items were then stuffed into my car and driven to Ft. Collins, CO, where I then helped unload, unpack and empty the contents into cupboards, shelves and closets.  I know which drawer her orange-handled carrot peeler is in, but keep forgetting that she and her husband, Miles have moved.

On the Colorado side of the 657 mile journey…

In order to understand where I am now, I feel like I have to back up several years to when I first was divorced.  My son, Grant, was a senior year in high school and my daughter, Emery, a freshman. My oldest son, Thomas, was already in college.  Although Grant was a part of my transition,  it was after that first year when I was no longer coasting on the affects of adrenalin and making up my life a day at a time, when the real work began.  It was with Emery that I truly cut my teeth of independence and began to figure out exactly who I was and what I was supposed to be doing.  I had already done what I thought was the hardest part, but would later learn that it wasn’t the jumping off the proverbial cliff that was the hardest part, but rather, my anticipation of growing the wings I would need for a safe landing. That’s what kept me up at night.  Selfishly, I was grateful to not have to be alone when I had to go through the crises that seemed to come with regularity, including an exploding water pump in the basement and the bird’s nest in the porch light that caught fire from the heat of the bulb on a windy night, ending in a 911 call.  Although we were both treading in new waters and had no idea what we were doing, we had each other and not knowing feels a whole lot better when you have someone sitting next to you. Emery showed me what grace under fire looked like and unbeknownst to her, I’m sure, became my teacher….she and Lorelei Gilmore, that is, the leading role from the TV show “The Gilmore Girls”.

Emery and I loved the Gilmore Girls and would tune in whenever it was on.  It was entertainment for Emery, but far more for me.  I tuned in to learn how to be a divorced Mom to a teen-aged girl.  Lorelei Gilmore helped me find the confidence I needed to maneuver my way in this new role and as odd as it may sound to put such stock in a TV character, also made me feel not so alone in this new place. We (my television mom friend, Lorelei, and I) were on the same time schedule, with daughters who would be flying the nest at the same time.  I watched with anticipation, excitement and a deep seated sadness as we both seemed to be marking days at the same time and with the same speed.  I’ve got to think that Emery knew this as we sat next to each other on the couch every Sunday night and tuned in.  Even now, several years later, I am often touched to tears when I hear Carol King’s song, “Where You Lead” (the show’s lead in song) because of the many memories it conjures up.  I knew what was going to happen in the show because it was inevitable.  The daughter goes to college.  She leaves.

In the spring of Emery’s junior year, we got to enjoy several weeks of actually watching the process of  “flying the nest,” when a pair of cardinals nested in a tree right outside our kitchen window. Not even the Gilmore girls witnessed the incredible course of events that unfolded in the weeks to come (that we knew of…), although we both agreed it would have been a great story line for the show.  We went from watching mom sitting on the eggs, to seeing the babies peck their way out of the tiny shells then watched as dad would forage for food and bring it back to the mom, who would then feed her babies.  We were both awed by the beauty of watching the two birds turn into a family and the roles that all seemed so familiar to us. We watched from our own perch on the kitchen floor, all hunched down below the window sill and barely breathing, so as not to frighten them.  It became our TV and for me,  another role model to learn from.

We followed them, felt connected to them and I learned from them.  It wasn’t long before we watched the papa bird begin to teach the babies how to fly by flying to a nearby branch then would look back to the nest of baby birds and whistle.  We translated the whistle to,  “watch me and then do what I do.”  And eventually, they did.  Emery and I both beamed with maternal joy as we watched what were only eggs in a nest a few weeks ago, grow up, find their independence and make their maiden flight over to a nearby branch.  We witnessed as they practiced the short flight over and over again, always with a safe return to the comforts of the nest and mom.  A few days later, the babies had all flown the nest and we assumed were filled with the excitement of having their own places.  Emery and I had a high school graduation to attend and made one last look at the nest before leaving the house, now empty of its babies. Something seemed very poignant about the sequence of events given the timing of our leaving for a high school graduation.  I had been witnessing my own reality of a soon to be empty nest in the truest sense of the word.  Could a metaphor ever again be this spot on? If she hadn’t been a bird, I would have enjoyed a coffee and a chat with her, about that empty nest and all.  Did it feel too big now?  Is it lonely?  When we got home a few hours later, we were surprised by our discovery.  Lo and behold, all the babies had returned home from their various homes on branches in nearby trees.  I couldn’t help but smile, and felt a huge sense of relief for their mama.

It’s not a very clear photo, but we were being very thoughtful with our presence while watching from the kitchen window as we didn’t want to scare the protective mother.

I couldn’t help but think about that series of events with the family of cardinals while on the road to Ft. Collins in my overly loaded car.  Whether it was 657 miles down I-70 or from one tree to the next in my back yard, it was all the very same thing from the viewpoint of a mom….leaving the nest, the town, the state.  While I followed Emery’s car for every one of those 657 miles, I thought about the last time I had followed her on the highway, both of us with overloaded cars, when I moved her into her dorm at the University of Kansas.  I worried about her and how she’d do with this next big transition.  Or so I told myself… I was really worried about me and how I would handle this next big transition.  There was comfort, both times, in being able to take refuge in the comfort of being alone in my car.  I could cry.

Again, I followed my daughter down the highway as she tested her wings – this time with Miles

I’m certainly not expecting Emery to land back in my nest, but I know I’ve given her an internal compass that will always point her home.  Actually, I gave all 3 of my kids a small box for their graduation from high school that contained among other symbolic items, a compass that would always point them home.  When I was typing the letter that went into the box for Emery, just as I had done for her brothers, I envisioned her home as always being where I was and where she had come from, as that was the only reference I knew at the time.  Now I realize that the compass, although orientated to “home,” was now pointing her to the mountains of Colorado, where she has found her next home with her husband, Miles.  Still, she will always carry with her the internal compass that will always point her home – whether that’s to an actual physical location or to a feeling she carries in her heart.

My heart has stretched, yet again, across the 657 mile stretch of I-70 from Leawood, Kansas to Ft. Collins, Colorado, and although I can’t say I don’t feel sad at times, I’m with a very full heart that knows that although as parents we strive to give our children both wings and roots, it is in their flying that they will truly learn about life. As you fly, Emery, I learn, and in the process, we both grow.

Wings that took us to Perú…wings that would later take you there again…without me.

And to you,  Emery, you will not have an easier house guest.  I know where everything in your kitchen is as I put it there.  Second drawer to the right of the stove for the orange-handled carrot peeler…

Holding onto my shirt, letting go of my ego and a mustard stain embarrassment

Today is day 7 of my broken shoulder, which without doing any math, adds up to 7 days of wearing the black tee shirt.  My daughter, Emery, is worried about separation anxiety when the two of us eventually will go our separate ways, and my sister, Robin, insists that I will never want to see, let alone wear, the shirt again and will likely lay it to rest in the garbage can.  The truth, I’m guessing,  lays somewhere in between.  Out of pure exasperation, on around day 4, I did take scissors to my sports bra that had been along for the ride since day one,  and was able to make enough one-handed cuts to pull it out my right sleeve.  If this is too much information, I’m sorry.  My life kind of feels like a too much information situation these days.  I need to vent.

Before any judgements are made, and I would hardly blame you, I have been washing my shirt right along side all my other parts, as I’m still wearing it as much as I’m wearing my left arm, which I now wish I could have dropped off at the emergency room and picked up when it was healed.  I guess you could say my shirt has become a part of me.  Would it help if I added that it is a quick dry shirt and people who backpack, the Colorado Trail for example, would wear the same shirt for a whole lot longer?  Isn’t that right, Lexi Schmidt??  In truth, my justifications here are much more directed to myself than they are to my audience.  I came to that realization while sitting in a bank lobby yesterday morning.  It was there, while seated on the other side of of a highly polished, mahogany desk, that I realized I had mustard on my four times bathed shirt and it’s possible that I did not smell petal fresh.  OK, it’s more than possible.  An odor that might be similar to day 4 or 5 on the trail comes to mind, but I’ve not gotten confirmation on that.  Robin did lean in pretty closely though and assured me that I didn’t stink, but that was 3 days ago.  She did, however, tell me that the fingernails on my left hand still looked kind of muddy, which sadly is true.  Thank goodness for sisters, who will tell you what you need to hear and will wipe your tears afterwards. She must not have noticed the mustard.

How is it that the mustard stain didn’t show up in the mountains of CO, which is where the consumption took place, but did show up in the lobby of Commerce Bank two days post consumption?  Did the two storied windows, high ceilings, large commercial art installations and hushed tones bring an awareness that simply went unnoticed while in the more rugged, rough and tumble mountain environment?  Of course once you notice something then try to ignore it, not look at it, pretend it’s not there, it seems to explode, right before your very eyes.  I wanted the neatly, unstained banker to ask about my injury, so I could give some credibility to the contraption that seemed to be wearing me, but he didn’t and I didn’t want to be THAT girl who couldn’t wait to share my tale of woe.  I was asked by everyone I passed in CO, or so it seemed, what had happened to my arm, or more specifically, which sport played a role in the injury?  A slinged arm, a braced knee or a supportive crutch are common sight in my neck of the mountains and the curious asking is as much about gleaning information on trail conditions as it is to offer empathy.  Given the bruised visual aide, perhaps the banker was simply being professional and even thoughtful to avoid the subject, which could have just as easily been the result of an angry boyfriend, drunk brother-in-law or any anger-fueled ruckus as far as he was concerned..

I’m feeling vulnerable.  I can’t tie my shoes, button or zip my jeans (at least donning yoga pants makes me feel a little post-workout”ish”) and I can’t pull my hair back into a ponytail by myself.  My long, curly hair in this current KS post rain humidity is …well it’s not pretty, or small and although asking for help is not an easy task for me, asking someone to tie back my hair is such a necessity right now.  It’s been a day at a time situation that I’ve lucked out on so far with friends or family who have dropped by (thank you, Rhonda…).  But if/when luck doesn’t show up, I’m all in for waiting for my mailman (who is a woman) and will ask her.  My pride is waning.  So is my ego.

Still…

As far as the black tee shirt goes, frankly, I’m afraid to take it off.  My physical therapist friends have given me the instructions on removal, which is bad arm through the sleeve first…or was it good arm first?  Whichever way, I’m obviously not ready for the task.  Besides, the immobilizing sling would have to come off first, which scares me even more.  I’m a good patient to the point of flirting with being a bit neurotic, and if the ER doc told me to keep it immobilized, well then that’s exactly what I’m going to do.  He didn’t tell me to shower daily, change out of that black tee and quit eating stuff with mustard on it, or that’s exactly what I would be doing.

I know this could have been a lot worse and I did declare on my last post that I only needed another 24 hours or so of complaining, which was at least 4 days ago.  I think compromised hygiene in the burbs simply isn’t as acceptable as it is in the mountains, when assumptions of “just off the trail” could be made, and will therefore blame my current rants to hygiene issues, or lack thereof. A little shirt scrubbing in the shower and a tie back on this unruly hair and I’ll be as good as new.  Well… kind of.

This is probably a creepy addition to my post, but my friend, Rhonda thought the colors were beautiful and snapped this photo.  Sadly, the lighting hardly does it justice,  An unexpected silver, I mean purplish black, lining.

 

Resiliency, patience and a broken wing…

I bought a necklace a few summers ago while visiting in Frisco – a silver disc with tree branches on it.  I liked the simple lines.  The paperwork inside the box said the charm represented resiliency.  It could have stood for a whole lot of other things – love, courage or hope, but I was glad it was resiliency as that seemed to resonate with me.  It reminded me of the swaying tree branches in the strong Kansas winds and how it’s the winds that develop the tree’s strong lateral root system. The following summer, I found a charm of similar size with a small piece of turquoise in the center and the words “protect this woman”  encircling it.  I figured that given  the amount of time I was spending alone on the trails,  the silver talisman couldn’t hurt. For the last year these two charms have dangled around my neck, offering me both protection and resilience, or so I like to think.

 

My resiliency has been challenged after a bad fall I took while hiking a few days ago.   I fell in the mud.  Just typing that makes me want to laugh for some reason.  I mean really…  falling in the mud?  I broke the fall with my shoulder and am now wishing my wrist would have done the breaking,  as I’d be in less pain, but I really had no say in the matter.  A week earlier, a friend had told me that being able to get up without using your arms was a good indicator of overall strength and progression of aging.  I thought about that while laying in the mud and contemplating my transition to vertical.  Either my core strength with the possible help of one arm was going to get the job done or I was going to be the woman “who had fallen and couldn’t get up.”  I didn’t linger long on that decision and drug myself out of the mud and onto upright via my core, a small victory that was desperately needed.

the calm before the storm…
the “storm”

I also pulled my phone and sunglasses out of the mud and cleaned them off best as I could with my hands as my clothes were covered in mud.  To my children who make fun of my phone because it has not one but TWO protective coverings on it, this is why.  I did make myself sit down on a nearby log to collect my wits, survey the damage and take a few minutes to put my head in my muddy lap and cry before making the two mile journey home.  I’m not sure what concerned me more….what I had done to my shoulder?  or how quickly my plans for the rest of the day, the rest of the week and possibly the rest of the summer had changed in one quick slip of the foot. I was a walking mud mess that couldn’t make eye contact out of my mud smeared sunglasses with the couple of people who passed me on bikes.  I just hoped they had make the assumption that I had just participated in a Tough Mudder Run.  Probably not, but it made me feel better.

By the time I got home, I was in quite a bit of pain, and the only way I could hold my arm was across my chest,  with my hand on my heart, as if I was pledging allegiance.  And I did.  To never hike in mud again.

My fear was as great as my pain…what had I done to my shoulder?  Was my summer ruined?  How was I going to manage? I thought about a woman who I was standing behind in line at the Gap a few weeks earlier who was wearing a heavy duty sling on her arm and was sharing her horror stories of pain with the man who was ringing her up who had experienced the same injury and had worn the same sling.   I remember more of their shared words of pain than what I purchased that day.  Certainly ice and a couple of Tylenol would put me back together again, wouldn’t it?

Webster online dictionary defines resilient as:

“Being able to become strong, healthy or successful again after something bad happens; being able to return to original form after being pulled, stretched or compressed”

I know, because for some odd reason, looking up that definition was the second thing I did when I got home. The first thing I did was take a bath,  leaving my shirt on, as I had no idea how it was going to come off without scissors, which I was not going to attempt one handed.  Besides, just thinking about maneuvering my arm out of the sleeve was painful.  It got washed right along side my muddy legs and arms.  The sports bra, I figured I’d just wear for the rest of my life or until this, whatever this was, was healed.

To Webster’s definition of pulled, stretched or compressed, I’m going to take liberties and add broken, because that’s what the doctor in the ER later told me.  I fell in the mud and broke my humerus, or my funny bone. As soon as this stops hurting, I’m really going to laugh about that.

This experience has tested my patience, exposed my vulnerability and has pushed me to do things that I’m very uncomfortable with, mainly asking for help (thank you, Karen and Lisa for stepping in before I had to ask ).  It has also given me appreciation for the very simplest of tasks that I clearly took for granted before.  Who would have thought to be grateful for being able to put deodorant on or file fingernails on both hands and not just the injured hand?  I miss being able to perform the simple task of changing my shirt  (yep, still donning my accident shirt and of course the sports bra that I will wear forever. )  I’m pushing the boundaries here with my camping hygene, less the tent or campfire, but have no immediate plans to venture out in public at this point so feel justified.   I miss typing with two hands and am finding that this solo-handed hunt and peck method feels like a foot on the brakes to my stream of consciousness, not to mention the whole two-step capitalization process.  I miss being able to tie my hair back…a few more days and I’m going to look like the dark-haired version of Emery and Miles dog, Olive, who is about as close to a dog with dreads as I’ve ever seen.  I’m tired of wearing yoga pants because I can’t get my jeans on and if I could, I wouldn’t be able to zip them.  Oh yea, and I miss yoga.

My necklace with the resilient and protection charms, is in my purse where the nurse put it before my x-rays,  no doubt with a new tangle or two,  which I wouldn’t be able to untangle anyway and if I could, I wouldn’t be able to fasten the clasp, so in my bag it will stay.   One thing that a broken shoulder doesn’t seem to have affected is my ability to whine.  Sorry, but I feel like I’ve got at least another 24 hours of stomping my feet and saying,

“Dammit I want to climb a mountain, zip up jeans, ride my bike, tie my hair back and carve out a piece of watermelon to eat.”

I cried this morning when I realized that I had to add putting on deodorant to my growing list of “no can do’s.”  Sometimes you’ve just gotta cry.

Just 24 hours… then I will be ready to back up and look at the big picture, think about the lesson and move on with the healing.

One of my friends compared me to a bird with a broken wing, which is exactly how I feel while perched in my bed with a blue-skyed mountain vista that seems to be beckoning.   Now is my “lay me in a shoebox with a Kleenex blanket to heal my broken wing” time.

just like the woman at the Gap was wearing…

Resilient?  I’m not sure.  I think I’ll have to wait and see what my return to original form after being fractured looks like for my answer.